Pelvic Floor Therapy for Women’s Health
A focused physiotherapy treatment to strengthen pelvic muscles, manage pain, and support women through all stages of life — from postpartum to menopause.
What is Pelvic Floor Therapy?
Pelvic floor therapy is a specialized treatment that targets the muscles, ligaments, and tissues supporting the uterus, bladder, and bowel. It helps manage urinary incontinence, pelvic pain, postnatal recovery, and sexual dysfunction by improving the strength and coordination of the pelvic floor muscles.
Benefits of Pelvic Floor Therapy
🧘 Core Strength
Strengthens deep core muscles supporting bladder and bowel function.
😌 Pain Relief
Relieves pelvic, back, and hip pain caused by muscle imbalances.
🚻 Better Bladder Control
Improves urinary continence and reduces urgency/frequency issues.
🤱 Postpartum Recovery
Supports healing and strengthens muscles after childbirth.
❤️ Sexual Health
Enhances sexual wellness by improving pelvic tone and sensitivity.
📈 Better Posture
Improves core stability and alignment for better posture and balance.
How It Works?
📍 Internal/External Assessment
The therapist evaluates pelvic floor function through a gentle manual exam.
🧘 Muscle Training
Guided pelvic floor exercises (like Kegels) to strengthen or relax muscles.
Biofeedback Techniques
Real-time monitoring to teach correct muscle activation.
🧴 Manual Therapy
Hands-on techniques release tight muscles and connective tissues.
🧠 Education & Lifestyle Advice
Therapists give guidance on habits, posture, and daily movements to prevent flare-ups.
🏃♀️ Functional Training
Exercises improve bladder/bowel control in real-life activities.
Ready to Get Relief?
Start your natural healing journey with advanced Pelvic Floor Therapy at Dr. Meghna’s Clinic.